60 capsules · 2 per night · 30 day supply
Formulated from a unique blend of six plants for natural, non-addictive sleep. Designed in San Francisco. Two a day keeps the night owls away.
Free shipping · 30-day guarantee
Hard training breaks your sleep. Broken sleep slows your recovery. It's a cycle — and melatonin makes it worse.
Athletes average 80.6% sleep efficiency vs 88.7% in non-athletes — an 8% gap that costs ~39 minutes of real sleep every night. DOMS and elevated cortisol from training loads fragment the very phases you need for repair.
HGH releases during deep sleep. Our compounds extend those phases — the ones melatonin disrupts.
GABA-supporting compounds reduce cortisol and nighttime waking. Sleep through DOMS instead of around it.
No synthetic hormone crash. Your natural sleep architecture stays intact — so you actually feel the benefit of 8 hours.
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“I’ve tried everything from melatonin to magnesium. This is the first thing that actually helps me stay asleep through the night without feeling drugged in the morning.”
“Started taking this during a heavy training block and noticed a real difference in how recovered I felt by morning. Sleep quality went up noticeably within the first week.”
“I was skeptical about a plant-based sleep supplement, but the research behind these ingredients sold me. Three weeks in and I’m sleeping deeper than I have in years.”
Melatonin is a synthetic hormone that artificially triggers sleep onset but disrupts natural sleep architecture and creates dependency over time. Gentle Tiger uses six plant compounds that work with your body’s natural sleep mechanisms to extend deep sleep and REM phases — the stages critical for muscle repair, hormone regulation, and athletic recovery.
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