Designed by ultra-runners
Sleep is training. Nightly recovery for the road ahead.
Your body rebuilds while you sleep. Gentle Tiger extends the phases that drive muscle repair, hormone regulation, and readiness. For athletes who start before dawn.
Recovery Capsules · 30 day$44.00Natural. Clean.
Plants used in traditional Chinese medicine for centuries. Vetted by two years of R&D and the peer-reviewed literature. The lineage and the data, both.
Six plants. Peer-reviewed.
Spine date seed. Poria. Red date. Magnolia fruit. Tart cherry. Atractylodes. Each one chosen for a published mechanism, not because it sounds exotic on the bottle.
Two years of R&D.
Started with dozens of candidates and whittled down. Iterated extraction methods. Read the studies. Six survived the vetting.
What's not in it.
No melatonin. No CBD. No synthetic sedatives. No proprietary blends. Goodbye reishi. Goodbye ashwagandha. Nothing here for shelf appeal.
Most sleep aids cost you the morning.
Melatonin leaves you foggy during 6am workouts. Disrupts natural rhythms. Builds dependency over months. You sleep, but you wake up paying for it.
Wake up ready for the work.
Plant compounds extend the deep sleep and REM your body uses for muscle repair, hormone release, and memory consolidation. The hours in bed actually translate to recovery.
Faster sleep onset
Fall asleep faster without synthetic sedatives. Plant compounds calm your nervous system naturally.
Increased time in REM & Deep sleep
Extended recovery phases where muscle repair, hormone regulation, and cognitive restoration happen.
Morning grogginess
No next-day fog. Wake sharp and ready for whatever the morning asks of you.
How Gentle Tiger stacks up
A natural formula for everyday performance
Six ingredients. Nothing synthetic
6 plant compounds formulated from traditional Asian medicine, non-habit forming.
+ Spine Date Seed (cortisol)
+ Poria Cocos (REM)
+ Red Date (deep sleep)
+ Magnolia Fruit (onset)
+ Atractylodes (calm)
+ Tart Cherry (stress)
Made for early starts.
Wake up where you mean to be. For the 5am training. For the run with the dog. For the kids' breakfast. For the day that keeps asking for more after that.
Recovery, not sedation.
Extends the deep sleep and REM your body actually uses for muscle repair, hormone regulation, and cognitive recovery. The depth of sleep you wanted in the first place.
Activates GABA and serotonin pathways. Lowers cortisol. Helps the body get into deep sleep and stay there.
Extends time in REM and deep sleep. The recovery phases your body actually uses.
GABA-mediated sleep continuity. Supports blood flow and overnight repair.
Shortens sleep onset. Reduces cortisol. A quieter mind at bedtime.
Natural melatonin precursors and anthocyanins. Plant-paced recovery, not a synthetic dose.
Calms the nervous system. Helps the body settle for the night.
TAKE: 2 capsules 30-60 min before bed
SLEEP: Plants work during rest. Extended REM cycles for max recovery
PERFORM: Wake with energy for training. No grogginess. Just readiness.
2,500+ athletes sleeping better, training harder
Join the community of athletes who've ditched the morning fog
“My morning runs are off to a great start
Sarah K.
Marathoner
“I used to dread my brick sessions, but I’m more recovered the next day
Maximillian R.
Triathlete
“5am CrossFit was a slog. But now I hit those bars with everything I’ve got
Jake M.
CrossFit athlete
FAQ
Melatonin is a synthetic hormone that artificially triggers sleep but disrupts natural sleep architecture and leaves you groggy. Gentle Tiger uses six plant compounds that work with your body’s natural sleep mechanisms to extend deep sleep and REM. The stages critical for athletic recovery.
Stop dragging through morning training
Sleep gentle tonight. Train with a roar tomorrow.
Recovery Capsules
$44.0060 capsules · 30-day supply · 2 per night
